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SUPPSAVER/ AU● LIVE13 STORES1,300 PRODUCTSUPDATED DAILY
The Pre-Workout Ledger

Every pre-workout,
ranked by value.

135 Pre-Workout products across 13+ Australian retailers, ranked by true value per dollar. Updated daily. Click any row to see every store.

Pre-workout formulas stack caffeine, beta-alanine, citrulline and other actives for energy, pump and focus. Ingredient lists and doses vary enormously, and so does price per serve — a big tub isn't cheap if its servings are small or under-dosed. Stimulant content is the other axis: some are heavily caffeinated, others stim-free.

We rank pre-workouts by cost per 100g and surface price per serve so you can compare like with like across very different formulas. Expand any product to see its per-store prices and 30-day history before you buy. Right now we're comparing 135 pre-workout products across Australian retailers, with the best value at $3.86 per 100g.

Cheapest gram
$3.86
Median
$13.59
Today
-17.7%
135 listings · sorted by $ / 100g
01
Shatter
MuscleTech
Pre-Workout
−29d−15dtoday
0.0%hi $43.96lo $43.96
$3.86/100g
02
Pre Pump
Emrald Labs
Pump Formula
28%protein
70%carbs
−29d−15dtoday
0.0%hi $19.90lo $19.90
$4.42/100g
3.9(1)
28%protein70%carbs
03
Rapid Pump
Rapid Supplements
Pre-Workout Non-Stim
25%protein
2%carbs
30-day
no history
$5.00/100g
25%protein2%carbs
04
Pump-Ocalypse
Bucked Up
Pump Formula
8%carbs
−29d−15dtoday
0.0%hi $42.99lo $42.99
$5.97/100g
8%carbs
05
Xtreme Pre-Workout
Mad Science
Pre-Workout
−29d−15dtoday
-17.7%hi $67.90lo $55.90
$6.14/100g
4.9(1)
06
Pre Workout
Musashi
Pre-Workout
400 kcal/100g
−29d−15dtoday
0.0%hi $41.75lo $41.75
$6.68/100g
400 kcal/100g
07
Legend V4
Ghost Lifestyle
Pre-Workout
48 kcal/100g
10%carbs
−29d−15dtoday
0.0%hi $44.95lo $44.95
$7.13/100g
48 kcal/100g
10%carbs
08
K-OS Pre Workout
Body Science (BSc)
Pre-Workout
−29d−15dtoday
-47.4%hi $42.75lo $22.50
$7.50/100g
09
Citrulline
KAGED
Pump Formula
−29d−15dtoday
0.0%hi $15.00lo $15.00
$7.50/100g
10
ABE Pump
Applied Nutrition
Pump Formula
−29d−15dtoday
0.0%hi $75.95lo $75.95
$7.60/100g
11
Go Plus Caffeine Gel
Science in Sport
Pre-Workout Stim
142 kcal/100g
35%carbs
−29d−15dtoday
0.0%hi $4.75lo $4.75
$7.92/100g
142 kcal/100g
35%carbs
12
C4 Original x Popsicle
Cellucor Supplements
Pre-Workout
100 kcal/100g
−29d−15dtoday
-49.4%hi $47.45lo $23.99
$8.00/100g
100 kcal/100g
13
King of Pumpz
Zombie Labs
Pre-Workout Non-Stim
85 kcal/100g
9%carbs
−29d−15dtoday
-20.0%hi $74.95lo $59.99
$8.00/100g
5.0(1)
85 kcal/100g
9%carbs
14
Pump
Raw Nutrition
Pump Formula
5 kcal/100g
1%carbs
−29d−15dtoday
-34.8%hi $65.90lo $42.99
$8.60/100g
5.0(1)
5 kcal/100g
1%carbs
15
Pumpz Non-Stimulant Pre-Workout
Zombie Labs
Pre-Workout Non-Stim
102 kcal/100g
6%protein
19%carbs
−29d−15dtoday
0.0%hi $69.95lo $69.95
$8.74/100g
102 kcal/100g
6%protein19%carbs
16
Pump Juice
Transparent Supplements
Pre-Workout Non-Stim
0%protein
−29d−15dtoday
-27.6%hi $75.95lo $54.95
$9.16/100g
4.5(1)
0%protein
17
Thavage Pre-Workout
Raw Nutrition
Pre-Workout
−29d−15dtoday
-0.1%hi $57.95lo $54.90
$9.46/100g
18
Pure Beta Alanine
Genetix Nutrition
Pre-Workout
407 kcal/100g
−29d−15dtoday
0.0%hi $14.20lo $14.20
$9.48/100g
407 kcal/100g
20
Beta Alanine
Emrald Labs
Pre-Workout
−29d−15dtoday
-35.1%hi $37.90lo $22.70
$9.84/100g
4.0(1)
21
Villain Pump
Krupt Supplements
Pump Formula
0%carbs
−29d−15dtoday
0.0%hi $80.70lo $80.70
$10.11/100g
0%carbs
22
L-Citrulline Malate
ATP Science
Pump Formula
33%carbs
−29d−15dtoday
-15.7%hi $39.95lo $26.95
$10.78/100g
33%carbs
23
Natural Pre Workout
Macro Mike
Pre-Workout
74 kcal/100g
6%protein
16%carbs
−29d−15dtoday
-50.0%hi $64.95lo $32.47
$10.82/100g
4.3(1)
74 kcal/100g
6%protein16%carbs
24
Pump
Rapid Supplements
Pre-Workout Non-Stim
125 kcal/100g
4%protein
23%carbs
1%fat
−29d−15dtoday
-23.1%hi $61.70lo $47.45
$10.83/100g
5.0(4)
125 kcal/100g
4%protein23%carbs1%fat
25
Pulse Pre-Workout Supplement
Legion Athletics
Pre-Workout Non-Stim
44 kcal/100g
22%carbs
−29d−15dtoday
0.0%hi $49.99lo $49.99
$10.87/100g
44 kcal/100g
22%carbs
26
Intraboost Advance
Max's Supplements
Pre-Workout
−29d−15dtoday
-4.3%hi $52.20lo $49.95
$11.10/100g
27
Stimul8 Hardcore
Finaflex
Pre-Workout
−29d−15dtoday
-9.7%hi $66.45lo $59.99
$11.17/100g
28
Disorder Pump
Faction Labs
Pump Formula
72 kcal/100g
12%carbs
−29d−15dtoday
0.0%hi $29.97lo $29.97
$11.23/100g
4.8(1)
72 kcal/100g
12%carbs
29
PUMP x WARHEADS®
Ghost Lifestyle
Pump Formula
−29d−15dtoday
0.0%hi $2.49lo $2.49
$11.43/100g
4.7(4)
31
L-Citrulline Malate
Emrald Labs
Pump Formula
−29d−15dtoday
-35.2%hi $44.90lo $29.10
$11.64/100g
5.0(1)
32
Gold Standard Pre Workout
Optimum Nutrition
Pre-Workout
100 kcal/100g
−29d−15dtoday
0.0%hi $34.95lo $34.95
$11.65/100g
5.0(2)
100 kcal/100g
33
Pump Flavoured
Body Science (BSc)
Pump Formula
−29d−15dtoday
0.0%hi $34.95lo $34.95
$11.65/100g
34
Pump of the Gods
Hercules
Pump Formula
130 kcal/100g
33%carbs
−29d−15dtoday
-7.8%hi $75.95lo $69.99
$11.67/100g
130 kcal/100g
33%carbs
35
Pre Workout
Ryse
Pre-Workout
28%carbs
−29d−15dtoday
-42.2%hi $114.90lo $66.45
$11.71/100g
4.2(1)
28%carbs
36
Pure Beta Alanine
Switch Nutrition
Pre-Workout
−29d−15dtoday
0.0%hi $47.45lo $47.45
$11.86/100g
37
Pure Citrulline Malate
Switch Nutrition
Pump Formula
33%carbs
−29d−15dtoday
0.0%hi $44.95lo $35.96
$11.99/100g
33%carbs
38
Rvnge High Stim Pre Workout
Ascend Performance
Pre-Workout Stim
30%protein
2%carbs
−29d−15dtoday
0.0%hi $75.95lo $75.95
$12.06/100g
30%protein2%carbs
39
PreLIFT
Rule 1
Pre-Workout
33 kcal/100g
7%carbs
−29d−15dtoday
-21.8%hi $70.30lo $54.99
$12.22/100g
5.0(1)
33 kcal/100g
7%carbs
40
Hydraulic 2
Axe & Sledge Supplements
Pre-Workout Non-Stim
−29d−15dtoday
-12.4%hi $80.70lo $56.92
$12.37/100g
5.0(1)
41
Pump Pre Workout
Gorilla X Labs
Pre-Workout Non-Stim
258 kcal/100g
50%protein
13%carbs
−29d−15dtoday
0.0%hi $71.20lo $71.20
$12.45/100g
4.8(1)
258 kcal/100g
50%protein13%carbs
42
Pumped AF
Inspired Nutraceuticals
Pump Formula
−29d−15dtoday
0.0%hi $56.95lo $56.95
$12.63/100g
43
PRE Caffeinated Pre-Workout
Body Science (BSc)
Pre-Workout Stim
5%protein
20%carbs
−29d−15dtoday
0.0%hi $38.00lo $38.00
$12.67/100g
5.0(1)
5%protein20%carbs
45
Pump Non Stim
Black Wolf Nutrition
Pre-Workout Non-Stim
95 kcal/100g
3%protein
5%carbs
7%fat
−29d−15dtoday
-19.6%hi $64.70lo $51.99
$13.00/100g
1.0(1)
95 kcal/100g
3%protein5%carbs7%fat
46
Liquid Pumps
Gorilla X Labs
Pump Formula
430 kcal/100g
−29d−15dtoday
0.0%hi $66.45lo $66.45
$13.29/100g
430 kcal/100g
47
Immortal Pump
Red Dragon Nutritionals
Pre-Workout Non-Stim
1020 kcal/100g
16%protein
10%carbs
−29d−15dtoday
-0.1%hi $66.30lo $59.90
$13.32/100g
5.0(1)
1020 kcal/100g
16%protein10%carbs
48
Pre-Workout
Altered Nutrition
Pre-Workout
−29d−15dtoday
0.0%hi $79.95lo $79.95
$13.33/100g
49
Citrulline Malate
ARMD
Pump Formula
−29d−15dtoday
+12.5%hi $44.95lo $35.96
$13.49/100g
50
Pre Workout 2.0
Gorilla X Labs
Pre-Workout
250 kcal/100g
1%protein
1%carbs
1%fat
−29d−15dtoday
0.0%hi $75.95lo $75.95
$13.56/100g
250 kcal/100g
1%protein1%carbs1%fat
51
Pre Workout
Bucked Up
Pre-Workout
−29d−15dtoday
0.0%hi $42.95lo $42.95
$13.59/100g
52
Pre FX
Genetix Nutrition
Pre-Workout
4 kcal/100g
1%carbs
1%fat
−29d−15dtoday
0.0%hi $47.45lo $47.45
$13.64/100g
4 kcal/100g
1%carbs1%fat
53
Big Energy Pre-Workout
Adonis Gear
Pre-Workout
12%carbs
−29d−15dtoday
0.0%hi $56.99lo $56.99
$13.77/100g
12%carbs
54
Amped Pre Workout
Optimum Nutrition
Pre-Workout Stim
6%carbs
−29d−15dtoday
0.0%hi $49.95lo $49.95
$13.88/100g
6%carbs
55
Stim FX
Genetix Nutrition
Pre-Workout Stim
−29d−15dtoday
0.0%hi $66.45lo $66.45
$13.99/100g
57
Betapump Compound X
Max's Supplements
Pre-Workout
4 kcal/100g
0%protein
0%carbs
0%fat
−29d−15dtoday
0.0%hi $54.95lo $54.95
$14.65/100g
5.0(3)
4 kcal/100g
0%protein0%carbs0%fat
59
PUMP
Legit
Pump Formula
47 kcal/100g
6%protein
6%carbs
−29d−15dtoday
0.0%hi $39.95lo $39.95
$14.98/100g
4.0(2)
47 kcal/100g
6%protein6%carbs
60
HyperPump
Onest
Pump Formula
33 kcal/100g
48%carbs
−29d−15dtoday
0.0%hi $59.95lo $59.95
$14.99/100g
33 kcal/100g
48%carbs
61
Altered Pump
Altered Nutrition
Pre-Workout Non-Stim
−29d−15dtoday
0.0%hi $75.95lo $75.95
$15.38/100g
62
Pump3d
Anabolix Nutrition
Pump Formula
−29d−15dtoday
0.0%hi $66.45lo $66.45
$15.38/100g
63
Beta-Alanine
Musashi
Pre-Workout
−29d−15dtoday
0.0%hi $14.95lo $14.95
$15.57/100g
64
5150
5% Nutrition
Pre-Workout Stim
−29d−15dtoday
0.0%hi $57.95lo $57.95
$15.58/100g
65
Citrulline Mallate
Gorilla X Labs
Pump Formula
−29d−15dtoday
0.0%hi $47.45lo $47.45
$15.82/100g
66
BBD Pump
Inspired Nutraceuticals
Pump Formula
−29d−15dtoday
0.0%hi $59.95lo $59.95
$15.99/100g
5.0(10)
67
Pre Workout
AminoLean | TrueFit
Pre-Workout
−29d−15dtoday
0.0%hi $28.99lo $28.99
$16.11/100g
68
Pump
Elemental Nutrition
Pump Formula
304 kcal/100g
76%protein
1%carbs
−29d−15dtoday
0.0%hi $74.95lo $74.95
$16.66/100g
304 kcal/100g
76%protein1%carbs
70
Legend All Out Pre Workout
Ghost Lifestyle
Pre-Workout
100 kcal/100g
20%carbs
−29d−15dtoday
-64.0%hi $49.99lo $17.99
$17.99/100g
100 kcal/100g
20%carbs
71
Pump
Ghost Lifestyle
Pump Formula
326 kcal/100g
98%carbs
−29d−15dtoday
0.0%hi $64.95lo $64.95
$18.56/100g
326 kcal/100g
98%carbs
72
Loaded Pre Workout
CMBT
Pre-Workout
17%protein
67%carbs
−29d−15dtoday
0.0%hi $44.95lo $44.95
$18.73/100g
17%protein67%carbs
73
Citrulline
Max's Supplements
Pump Formula
406 kcal/100g
−29d−15dtoday
0.0%hi $19.95lo $18.95
$18.95/100g
406 kcal/100g
74
Beta-Alanine
Gen-Tec Nutrition
Pre-Workout Non-Stim
406 kcal/100g
−29d−15dtoday
0.0%hi $37.95lo $31.96
$18.98/100g
406 kcal/100g
75
Charge Up
Happy Way
Pre-Workout
280 kcal/100g
40%protein
12%carbs
−29d−15dtoday
0.0%hi $66.45lo $56.95
$18.98/100g
280 kcal/100g
40%protein12%carbs
77
Pumped Up
AlphaBreed
Pre-Workout Non-Stim
−29d−15dtoday
0.0%hi $73.10lo $73.10
$19.24/100g
79
Pump Proteins
Rule 1
Pump Formula
1552 kcal/100g
13%carbs
−29d−15dtoday
0.0%hi $54.95lo $54.95
$19.69/100g
1552 kcal/100g
13%carbs
82
Arginine AKG
Gen-Tec Nutrition
Pre-Workout Non-Stim
406 kcal/100g
−29d−15dtoday
0.0%hi $39.99lo $39.99
$20.00/100g
406 kcal/100g
83
Amino Energy
Optimum Nutrition
Pre-Workout
56 kcal/100g
30-day
no history
$20.37/100g
56 kcal/100g
85
Pump Action
Evolve Nutrition
Pump Formula
104 kcal/100g
25%carbs
30-day
no history
$20.79/100g
4.9(25)
104 kcal/100g
25%carbs
86
Natural Pre Workout
Naked Harvest
Pre-Workout Non-Stim
9%protein
64%carbs
−29d−15dtoday
0.0%hi $53.20lo $53.20
$21.28/100g
9%protein64%carbs
87
C4 Ultimate Strength
Cellucor Supplements
Pre-Workout Stim
−29d−15dtoday
0.0%hi $59.99lo $59.99
$22.17/100g
89
L-Carnitine
Gen-Tec Nutrition
Pre-Workout Non-Stim
400 kcal/100g
−29d−15dtoday
0.0%hi $44.99lo $44.99
$22.50/100g
400 kcal/100g
90
EasyBurn
Nexus Sports Nutrition
Pre-Workout
1 kcal/100g
0%carbs
−29d−15dtoday
-26.4%hi $75.99lo $55.90
$23.29/100g
4.2(5)
1 kcal/100g
0%carbs
91
Black Pre Workout
Bucked Up
Pre-Workout
−29d−15dtoday
0.0%hi $75.95lo $75.95
$24.98/100g
92
F-Bomb
Merica Labz
Pre-Workout Stim
30-day
no history
$24.98/100g
93
Pre Workout
Basic Supplements
Pre-Workout
63 kcal/100g
13%carbs
−29d−15dtoday
0.0%hi $61.70lo $61.70
$25.71/100g
63 kcal/100g
13%carbs
94
Citrulline Malate
Gen-Tec Nutrition
Pre-Workout
−29d−15dtoday
-10.7%hi $29.99lo $26.77
$26.77/100g
95
Acetyl L-Carnitine
Gen-Tec Nutrition
Pre-Workout Non-Stim
400 kcal/100g
−29d−15dtoday
-8.3%hi $59.95lo $54.95
$27.48/100g
400 kcal/100g
96
C4 Ripped
Cellucor Supplements
Pre-Workout Non-Stim
−29d−15dtoday
0.0%hi $52.20lo $52.20
$29.00/100g
97
Double Tap
Redcon1
Pre-Workout
1 kcal/100g
0%carbs
−29d−15dtoday
0.0%hi $75.95lo $75.95
$32.74/100g
1 kcal/100g
0%carbs
98
AAKG
Elemental Nutrition
Pump Formula
42 kcal/100g
−29d−15dtoday
0.0%hi $34.95lo $34.95
$34.95/100g
42 kcal/100g
99
Villain Shred
Krupt Supplements
Pre-Workout Stim
−29d−15dtoday
0.0%hi $75.95lo $75.95
$42.91/100g
100
Primal Energy
Ancestral Nutrition
Pre-Workout
516 kcal/100g
69%protein
7%carbs
23%fat
−29d−15dtoday
0.0%hi $39.95lo $39.95
$53.99/100g
516 kcal/100g
69%protein7%carbs23%fat
101
Astro Pump
Lunar Performance
Pre-Workout Non-Stim
23 kcal/100g
6%carbs
−29d−15dtoday
0.0%hi $59.95lo $59.95
—/100g
5.0(1)
23 kcal/100g
6%carbs
102
Ginseng 4 Energy
Herbs of Gold
Pre-Workout
−29d−15dtoday
0.0%hi $32.99lo $32.99
—/100g
103
Energy
Juicd
Pre-Workout Stim
−29d−15dtoday
-25.3%hi $60.80lo $45.40
—/100g
5.0(1)
105
Total War
Redcon1
Pre-Workout
30-day
no history
—/100g
4.8(5)
109
Energy
Body Science (BSc)
Pre-Workout Stim
2 kcal/100g
0%protein
−29d−15dtoday
0.0%hi $59.95lo $59.95
—/100g
2 kcal/100g
0%protein
113
AMP3D 2.0
Nexus Sports Nutrition
Pre-Workout Non-Stim
30-day
no history
—/100g
114
Villain Pre Workout
Krupt Supplements
Pre-Workout Stim
−29d−15dtoday
0.0%hi $79.95lo $79.95
—/100g
115
Edge
Legit
Pre-Workout
−29d−15dtoday
0.0%hi $66.45lo $66.45
—/100g
118
Energy
Ghost Lifestyle
Pre-Workout Stim
4 kcal/100g
0%carbs
−29d−15dtoday
0.0%hi $59.95lo $59.95
—/100g
4 kcal/100g
0%carbs
119
Villain ARC
Krupt Supplements
Pre-Workout
109 kcal/100g
18%protein
8%carbs
−29d−15dtoday
0.0%hi $75.90lo $75.90
—/100g
5.0(1)
109 kcal/100g
18%protein8%carbs
120
Pre-Workout + Burn
Alani Nu
Pre-Workout
357 kcal/100g
7%carbs
−29d−15dtoday
0.0%hi $49.99lo $30.00
—/100g
357 kcal/100g
7%carbs
121
PUMP STICK
Ghost Lifestyle
Pump Formula
11%carbs
−29d−15dtoday
0.0%hi $2.99lo $2.99
—/100g
11%carbs
122
Pre-Workout
Alani Nu
Pre-Workout
300 kcal/100g
−29d−15dtoday
0.0%hi $39.99lo $15.00
—/100g
300 kcal/100g
124
Energy
Kamikaze Energy
Pre-Workout
−29d−15dtoday
0.0%hi $69.95lo $69.95
—/100g
125
Peptide Builder
One Of One
Pre-Workout
90 kcal/100g
25%protein
−29d−15dtoday
0.0%hi $64.99lo $64.99
—/100g
90 kcal/100g
25%protein
126
Pre-Workout Powder
Golds Gym Nutrition
Pre-Workout
−29d−15dtoday
0.0%hi $54.99lo $54.99
—/100g
127
Pre-Workout Stick Packs
Golds Gym Nutrition
Pre-Workout
100%carbs
−29d−15dtoday
0.0%hi $34.99lo $34.99
—/100g
100%carbs
128
Burn Stick
Ghost Lifestyle
Pre-Workout
100 kcal/100g
20%carbs
−29d−15dtoday
0.0%hi $2.49lo $2.49
—/100g
100 kcal/100g
20%carbs
134
Energy Of The Gods
Hercules Supplements
Pre-Workout Stim
−29d−15dtoday
0.0%hi $75.95lo $75.95
—/100g
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